Salmon Patties & Avocado Lime Dip

Salmon Patties

1 pound canned boneless skinless salmon drained

2 eggs

1/2 cup almond flour (maybe a sprinkle more)

2 tbsp parsley chopped

1 tbsp dill chopped

1 tbsp lemon juice

1 small onion diced

1 clove garlic crushed

1 tsp paprika

1/2 tsp cumin

salt/pepper to taste

2 tbsp olive oil for frying

Avocado and Lime Dip

1 small avocado

1/4 cup mayonnaise

1 tbsp lime juice

1 tsp chopped garlic

1 tbsp parsley or cilantro or half of both

salt/pepper to taste

Place all the salmon patty ingredients (not olive oil) in a large mixing bowl and mix well. If it seems too wet, sprinkle a little more almond flour.

Form in to 12 round salmon patties.

Heat the olive oil in the frying pan and cook the salmon patties on a low-medium heat. Cook on each side for 4-5 minutes and use a spatula to flip them carefully. Make sure they are brown before you flip or it will fall apart.

Avocado and Lime Dip

Mash the avocado until smooth and add the rest of the ingredients. Mix well and let sit until ready to use.

Excuse the paper plate (fine china lol)

A serving is 3 patties and 2 tbs of dip

532 calories

39g fat

39g protein

3.7g fiber

8g carbs

4.3g net carbs